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Two More Running Partners?

by FitMan on June 21, 2010 · 1 comment

Over the weekend, I picked up another couple of running partners. Ever since my first 5k, which I ran with our twelve year old, our eight and ten year old have been begging to run one with us.

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Race Report: My Second 5k

by FitMan on June 16, 2010 · 0 comments

Last weekend, I ran my second 5k. This came on the heels of my first 5k just 12 days prior (on Memorial Day). This time around, my race report will be relatively short, as there’s much less to report.

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The (Almost) Triathlete

by FitMan on May 27, 2010 · 0 comments

Man, have I been impressed by our 12 year old son this past week. All four of our kids are on the swim team at our local pool, but our oldest has been doing double duty, as he’s also training for our upcoming 5k.
Earlier in the week, he swam a total of 1900 meters in the morning, and then followed it up with a 5k run after lunch. If we could just work in some biking, we’d have a budding triathlete on our hands!
And yes… All four of our children are way more capable than I ever was.

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Healthy Parents, Healthy Kids

by FitMan on February 27, 2010 · 1 comment

I have a quick little fitness anecdote to share… Earlier today when I went upstairs to exercise, I discovered our eight and nine year old working out together. They were doing sit ups, pushups, etc. And best of all, they weren’t fighting.

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