Over the past week or so, I’ve noticed a bit of tenderness along the inside of my elbow joint. The symptoms are most consistent with the beginning of medial epicondylitis (commonly called Golfer’s Elbow or Little League Elbow), so I’ve decided to take it easy in hopes of avoiding a chronic problem.
Posts tagged as:
injuries
Thanksgiving 2009 has come and gone, and I’ve managed to get by without any injuries. This stands in stark contrast to Thanksgiving 2008, when I nearly ruptured my Achilles tendon while playing a pickup soccer game.
Friday afternoon, I decided to head upstairs for a nice Independence Day row. I did my usual 5 minute warmup (light rowing, roughly 1 km) and then got off the erg to stretch. Unfortunately, I got distracted (by what I can’t recall) and ended up jumping back on without actually stretching.