Over the weekend, I went out looking for running shirts. We live in the South, where it gets hot, hot, hot during the summer. On top of that, I’ve been running in cotton t-shirts. Big mistake, I know. After a few miles, my t-shirt feels like it weighs about ten pounds. Not good. Time for a change!
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gear
Given the amount of trouble that I’ve had with my left hip, I decided to get properly fitted for a new pair of running shoes. To date, I’ve been wearing a pair of Nike shoes that I picked up for all around use awhile back. They’re comfortable enough for everyday use, but I suspect they’re the source of my hip problems.