While at Academy Sports the other day, I noticed that they’re selling my beloved Asics GT-2150 running shoes for $70. These shoes normally sell for around $100, but the new version (GT-2160) came out, so they’re clearing out the old model.
The Germans call it . The Chinese say . In Spanish it’s , but for us it’s health. Maintaining a sound body has been an important goal since the start of recorded history – so why not look to the past when trying to get healthy?
A little over a year ago, I decided to start running. I’ve had my share of ups and down, including some minor , but overall it’s been a very positive experience, and I’m looking forward to the future.
While getting ready this morning, I saw a news story about plastic surgery for men. While they spent quite a bit of time talking about things like botox injections, they also talked a bit about actual surgeries, which are becoming more popular.
This is just a quick note to say that I ran a (somewhat) spur of the moment 5k race yesterday and had a great time. During the past month, bad weather and a bad back have limited my running, but I got myself back on track this week.
Does your nose run when you go running or otherwise exert yourself? Mine does, especially when I run in the cold. Have you ever wondered why this happens? I have, so I did some digging and came up with an answer.
I love to read. And when I read, I typically prefer non-fiction books. Thus, I end up reading a lot of books about personal finance, books about American history, books about personal productivity, and – more recently – books about running.
This is just a quick note to let you know that RunKeeper Pro is available to download for free through the end of January. If you’re not familiar with RunKeeper, it’s a GPS-based fitness tracker for both iPhone and Android.
Have you ever wondered how many calories are in a typical Thanksgiving dinner? According to a recent report from Minnesota Public Radio, the typical Thanksgiving diner will consume 1500 or more calories. Yes, 1500! Or more!