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I ran across some scary stats today… In 1995, not a single state had an obesity rate over 20%. As of today, all but one has an obesity rate over 20%. And guess what? The lone holdout (Colorado) is almost there with a 19.8% obesity rate.

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Meeting My 2010 Weight Loss Goal

by michael on July 20, 2010 · 2 comments

As of this morning, PhysicsDiet shows my weight as being 229.85 pounds. In other words, I’ve met my goals of 230 pounds by the end of 2010. Since 230 wasn’t intended to be the end all of my journey, it looks like it’s time for a new goal…

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As I noted in my previous post, Body Mass Index (BMI) is a controversial tool for identifying obesity. The good news is that there’s a new and more accurate measure available for predicting obesity risk in kids.

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Those that are interested in tracking their weight have most likely heard the term Body Mass Index (BMI). I’ve mentioned BMI here in the past, but have never really talked about exactly what it is, or how it’s calculated.

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I just ran across an interesting article on obesity, smoking, and life expectancy in the Annals of Internal Medicine. It’s a few years old now, but the results are pretty eye-opening, especially if you’ve been struggling with your weight.

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Setting Goals: Body Weight

by michael on August 11, 2008 · 5 comments

I’m 6′5″ and far from what I would consider “fat.” Nonetheless, I could stand to lose a few pounds, so I thought that it was high time that I formalized a goal. My approach thus far has been to simply focus on leading a healthier lifestyle, figuring that weight loss will be a byproduct of any changes that I make.

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Americans Fatter Than Ever

by michael on July 18, 2008 · 0 comments

Well, it’s official… According to a recent report from the CDC, the obesity rate (i.e., the fraction of population with a BMI of 30 or more) in the United States has increased to 25.6%. This report makes the nationwide push to reduce obesity rates to less than 15% by 2010 almost laughable.

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