<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Working Out at Work</title>
	<atom:link href="http://www.fit36.com/archives/working-out-at-work/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fit36.com/archives/working-out-at-work/</link>
	<description>health - fitness - weight loss</description>
	<lastBuildDate>Wed, 04 Jan 2012 20:28:21 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: FrugalCat</title>
		<link>http://www.fit36.com/archives/working-out-at-work/comment-page-1/#comment-3973</link>
		<dc:creator>FrugalCat</dc:creator>
		<pubDate>Tue, 30 Aug 2011 22:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/archives/working-out-at-work/#comment-3973</guid>
		<description>I do dips at work between two counters.  I have nowhere to do pushups (floor is scary) but I do modified pushups against a waist high counter.  I also have a railing to do ballet type stretches.</description>
		<content:encoded><![CDATA[<p>I do dips at work between two counters.  I have nowhere to do pushups (floor is scary) but I do modified pushups against a waist high counter.  I also have a railing to do ballet type stretches.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://www.fit36.com/archives/working-out-at-work/comment-page-1/#comment-54</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 18 Jul 2008 12:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/archives/working-out-at-work/#comment-54</guid>
		<description>ok Im SO TELLING MY HUSBAND THIS.

he is chock full of (business casual) excuses :)</description>
		<content:encoded><![CDATA[<p>ok Im SO TELLING MY HUSBAND THIS.</p>
<p>he is chock full of (business casual) excuses <img src='http://www.fit36.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blaine Moore</title>
		<link>http://www.fit36.com/archives/working-out-at-work/comment-page-1/#comment-51</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Thu, 17 Jul 2008 11:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/archives/working-out-at-work/#comment-51</guid>
		<description>I run or swim on my lunch breaks.  There is an elementary school with a locker room less than a mile from where I work, which is convenient.</description>
		<content:encoded><![CDATA[<p>I run or swim on my lunch breaks.  There is an elementary school with a locker room less than a mile from where I work, which is convenient.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://www.fit36.com/archives/working-out-at-work/comment-page-1/#comment-45</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Thu, 17 Jul 2008 00:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/archives/working-out-at-work/#comment-45</guid>
		<description>I&#039;m quite lucky in that I have a job where I am pretty much free to do what I like as long as the job gets done.

So I tend to go to the gym whenever I feel like it.  I work at a University so there is a gym on campus.</description>
		<content:encoded><![CDATA[<p>I&#8217;m quite lucky in that I have a job where I am pretty much free to do what I like as long as the job gets done.</p>
<p>So I tend to go to the gym whenever I feel like it.  I work at a University so there is a gym on campus.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pete @ quicktofit</title>
		<link>http://www.fit36.com/archives/working-out-at-work/comment-page-1/#comment-43</link>
		<dc:creator>Pete @ quicktofit</dc:creator>
		<pubDate>Thu, 17 Jul 2008 00:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/archives/working-out-at-work/#comment-43</guid>
		<description>I&#039;ve been thinking about doing my pushups at work.  I have a door I could close going into my office, so it wouldn&#039;t be too hard.. I just get afraid that i&#039;ll get all sweaty and worked up before a surprise meeting or something!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been thinking about doing my pushups at work.  I have a door I could close going into my office, so it wouldn&#8217;t be too hard.. I just get afraid that i&#8217;ll get all sweaty and worked up before a surprise meeting or something!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

