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	<title>Comments on: Why I Want to Start Running</title>
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	<description>health - fitness - weight loss</description>
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		<title>By: Jess</title>
		<link>http://www.fit36.com/archives/why-start-running/comment-page-1/#comment-202</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 23 Mar 2010 06:25:22 +0000</pubDate>
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		<description>I didn&#039;t realize how much I enjoy/feel accomplished when I run until I started doing it. And yes, I&#039;m still in pain and tired after every long run, but it&#039;s worth it. And races - marathons, 5Ks, 10Ks - they give you something to work for. Sure, losing weight is nice, but getting that certificate saying you finished an insane amount of mileage, now that&#039;s awesome. 

Running is a huge mind over matter/body sport. Most of the time, if I convince myself my legs are tired, I just stop. But if I press on and say screw you legs, then I come out victorious. I think it&#039;s great you&#039;re starting C25K. 

Craig @ http://craigversion2.wordpress.com/ just started it as well with a few buddies so if you need an accountability partner, hit him up. 

And, don&#039;t sell yourself short. You might THINK it will take you a long time to catch up to your wife&#039;s endurance, but your body is a lot faster/stronger than you think.

Keep it up!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t realize how much I enjoy/feel accomplished when I run until I started doing it. And yes, I&#8217;m still in pain and tired after every long run, but it&#8217;s worth it. And races &#8211; marathons, 5Ks, 10Ks &#8211; they give you something to work for. Sure, losing weight is nice, but getting that certificate saying you finished an insane amount of mileage, now that&#8217;s awesome. </p>
<p>Running is a huge mind over matter/body sport. Most of the time, if I convince myself my legs are tired, I just stop. But if I press on and say screw you legs, then I come out victorious. I think it&#8217;s great you&#8217;re starting C25K. </p>
<p>Craig @ <a href="http://craigversion2.wordpress.com/" rel="nofollow">http://craigversion2.wordpress.com/</a> just started it as well with a few buddies so if you need an accountability partner, hit him up. </p>
<p>And, don&#8217;t sell yourself short. You might THINK it will take you a long time to catch up to your wife&#8217;s endurance, but your body is a lot faster/stronger than you think.</p>
<p>Keep it up!</p>
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