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	<title>Comments on: The Challenges of Living Healthy While on Vacation</title>
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	<link>http://www.fit36.com/archives/the-challenges-of-living-healthy-while-on-vacation/</link>
	<description>health, fitness, and weight loss tips</description>
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		<title>By: admin</title>
		<link>http://www.fit36.com/archives/the-challenges-of-living-healthy-while-on-vacation/comment-page-1/#comment-15</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 01 Jul 2008 21:49:14 +0000</pubDate>
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		<description>Sheamus: How far do you have to run for it to count?</description>
		<content:encoded><![CDATA[<p>Sheamus: How far do you have to run for it to count?</p>
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		<title>By: Sheamus</title>
		<link>http://www.fit36.com/archives/the-challenges-of-living-healthy-while-on-vacation/comment-page-1/#comment-14</link>
		<dc:creator>Sheamus</dc:creator>
		<pubDate>Tue, 01 Jul 2008 21:37:43 +0000</pubDate>
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		<description>I&#039;m a Briton, married to an American, and I&#039;m off to Mississippi for three weeks starting August 1. I&#039;m currently in the middle of a challenge to see if I can run every single day for one year - today was day #30 - and it&#039;s going to be interesting to see how difficult it is to maintain this whilst away. I simply refuse to fail, but even the day I&#039;m flying is going to be awkward - I foresee a 4am wake-up call to get that run in before we board the plane, as the thought of doing an hour *after* the flight, jet-lag and all, doesn&#039;t really appeal. :)

As for food, when in Rome... I plan to eat whatever I like whilst in the good old US of A - can&#039;t beat that Southern cooking - but an hour a day of running should take care of any weight gains.

I hope. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m a Briton, married to an American, and I&#8217;m off to Mississippi for three weeks starting August 1. I&#8217;m currently in the middle of a challenge to see if I can run every single day for one year &#8211; today was day #30 &#8211; and it&#8217;s going to be interesting to see how difficult it is to maintain this whilst away. I simply refuse to fail, but even the day I&#8217;m flying is going to be awkward &#8211; I foresee a 4am wake-up call to get that run in before we board the plane, as the thought of doing an hour *after* the flight, jet-lag and all, doesn&#8217;t really appeal. <img src='http://www.fit36.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As for food, when in Rome&#8230; I plan to eat whatever I like whilst in the good old US of A &#8211; can&#8217;t beat that Southern cooking &#8211; but an hour a day of running should take care of any weight gains.</p>
<p>I hope. <img src='http://www.fit36.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.fit36.com/archives/the-challenges-of-living-healthy-while-on-vacation/comment-page-1/#comment-13</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:14:18 +0000</pubDate>
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		<description>Thanks for sharing these insights.  I&#039;m going away for a month in November and I&#039;ve been somewhat concerned about keeping up with healthy living while on the road.

I&#039;m going to pack my running gear!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing these insights.  I&#8217;m going away for a month in November and I&#8217;ve been somewhat concerned about keeping up with healthy living while on the road.</p>
<p>I&#8217;m going to pack my running gear!</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.fit36.com/archives/the-challenges-of-living-healthy-while-on-vacation/comment-page-1/#comment-12</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/?p=11#comment-12</guid>
		<description>You could just do what I do, and plan your vacations around marathons.  Then you don&#039;t have to worry about getting a good workout in while you are traveling. Heheh.

Nice work, glad the back is feeling better.</description>
		<content:encoded><![CDATA[<p>You could just do what I do, and plan your vacations around marathons.  Then you don&#8217;t have to worry about getting a good workout in while you are traveling. Heheh.</p>
<p>Nice work, glad the back is feeling better.</p>
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