Comments on: Start Running Recap: C25K Week One http://www.fit36.com/archives/start-running-recap-c25k-week-one/ health - fitness - weight loss Wed, 04 Jan 2012 20:28:21 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: AndrewENZ http://www.fit36.com/archives/start-running-recap-c25k-week-one/comment-page-1/#comment-224 AndrewENZ Mon, 29 Mar 2010 16:34:58 +0000 http://www.fit36.com/?p=456#comment-224 Keep it up! I'm glad you're being sensible about sticking to the order, especially in the beginning. Keep it up! I’m glad you’re being sensible about sticking to the order, especially in the beginning.

]]> By: Matt Jabs http://www.fit36.com/archives/start-running-recap-c25k-week-one/comment-page-1/#comment-221 Matt Jabs Sun, 28 Mar 2010 19:33:55 +0000 http://www.fit36.com/?p=456#comment-221 I loved week one, and I have never liked running. I'm not sure if it's because I have a program all laid out for me, or because the program breaks me in slow with the whole walk/run thing... but I am thoroughly enjoying the workouts and truly looking forward to them. I loved week one, and I have never liked running. I’m not sure if it’s because I have a program all laid out for me, or because the program breaks me in slow with the whole walk/run thing… but I am thoroughly enjoying the workouts and truly looking forward to them.

]]> By: H Lee D http://www.fit36.com/archives/start-running-recap-c25k-week-one/comment-page-1/#comment-220 H Lee D Sat, 27 Mar 2010 23:14:39 +0000 http://www.fit36.com/?p=456#comment-220 Great job getting started!! Do you use/know about foam rollers? If not, I would very highly recommend looking into one and how to use it to help prevent injury. (Feel free to email me and I can give you an overview of them, if you want.) Great job getting started!!

Do you use/know about foam rollers? If not, I would very highly recommend looking into one and how to use it to help prevent injury. (Feel free to email me and I can give you an overview of them, if you want.)

]]> By: mac http://www.fit36.com/archives/start-running-recap-c25k-week-one/comment-page-1/#comment-219 mac Sat, 27 Mar 2010 21:19:18 +0000 http://www.fit36.com/?p=456#comment-219 nice work fitman! Keep it going! nice work fitman! Keep it going!

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