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	<title>Comments on: Running Update: I&#8217;m Back, Baby!</title>
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	<link>http://www.fit36.com/archives/running-update-im-back-baby/</link>
	<description>health - fitness - weight loss</description>
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		<title>By: H Lee D</title>
		<link>http://www.fit36.com/archives/running-update-im-back-baby/comment-page-1/#comment-320</link>
		<dc:creator>H Lee D</dc:creator>
		<pubDate>Mon, 17 May 2010 13:53:26 +0000</pubDate>
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		<description>My unsolicited advice: keep doing what you were doing last week, and when it&#039;s not tender, go out again.</description>
		<content:encoded><![CDATA[<p>My unsolicited advice: keep doing what you were doing last week, and when it&#8217;s not tender, go out again.</p>
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		<title>By: fitman</title>
		<link>http://www.fit36.com/archives/running-update-im-back-baby/comment-page-1/#comment-319</link>
		<dc:creator>fitman</dc:creator>
		<pubDate>Mon, 17 May 2010 11:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/?p=695#comment-319</guid>
		<description>Okay, it&#039;s morning. Overall, I have a bit of muscle soreness in my legs, but nothing major. I guess that&#039;s to be expected after a weeklong layoff. My hip is a bit more tender than it was, but certainly tolerable (at least in everyday life), especially compared to last week.</description>
		<content:encoded><![CDATA[<p>Okay, it&#8217;s morning. Overall, I have a bit of muscle soreness in my legs, but nothing major. I guess that&#8217;s to be expected after a weeklong layoff. My hip is a bit more tender than it was, but certainly tolerable (at least in everyday life), especially compared to last week.</p>
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		<title>By: H Lee D</title>
		<link>http://www.fit36.com/archives/running-update-im-back-baby/comment-page-1/#comment-318</link>
		<dc:creator>H Lee D</dc:creator>
		<pubDate>Mon, 17 May 2010 02:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/?p=695#comment-318</guid>
		<description>Congrats!

Shorter strides = good idea!</description>
		<content:encoded><![CDATA[<p>Congrats!</p>
<p>Shorter strides = good idea!</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.fit36.com/archives/running-update-im-back-baby/comment-page-1/#comment-317</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Mon, 17 May 2010 02:23:13 +0000</pubDate>
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		<description>Great news, good to hear!</description>
		<content:encoded><![CDATA[<p>Great news, good to hear!</p>
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