Fit36.com

a personal journal of health, fitness, and exercise

This week, I’m embarking on Week 5 of the one hundred pushups challenge.

Required: 30/24/22/20/30+

I breezed through the first 30, had no problems with the next 24, started feeling it in the 3rd set (22), and managed to make it through the 4th set (20). Throughout the early sets I stuck tightly to the 60 second breaks, but I ended up taking an extra 30 seconds prior to the final set. I managed to make it up to 24 in the final set, but couldn’t squeeze out any more. But still, that’s 120 pushups.

Actual: 30/24/22/20/24

Looks like I’ll be repeating Week 5 again next week.

Posted by admin on Tuesday, August 12th, 2008

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