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	<title>Comments on: My First (Unofficial) 5k Run</title>
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	<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/</link>
	<description>health - fitness - weight loss</description>
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		<title>By: Joe</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-337</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Tue, 25 May 2010 21:31:39 +0000</pubDate>
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		<description>Good stuff. How do you like that app? Do you find it accurate?</description>
		<content:encoded><![CDATA[<p>Good stuff. How do you like that app? Do you find it accurate?</p>
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		<title>By: H Lee D</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-336</link>
		<dc:creator>H Lee D</dc:creator>
		<pubDate>Tue, 25 May 2010 20:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/?p=752#comment-336</guid>
		<description>Looking forward to hearing about the &quot;real&quot; results!  I&#039;m running about the same speed you are now, but my best time was 29:58.  I&#039;m working back towards that...</description>
		<content:encoded><![CDATA[<p>Looking forward to hearing about the &#8220;real&#8221; results!  I&#8217;m running about the same speed you are now, but my best time was 29:58.  I&#8217;m working back towards that&#8230;</p>
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		<title>By: Ralph</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-334</link>
		<dc:creator>Ralph</dc:creator>
		<pubDate>Tue, 25 May 2010 09:37:36 +0000</pubDate>
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		<description>Around 27 mins has been my best since I began tracking.</description>
		<content:encoded><![CDATA[<p>Around 27 mins has been my best since I began tracking.</p>
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		<title>By: AndrewENZ</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-333</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Mon, 24 May 2010 18:02:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit36.com/?p=752#comment-333</guid>
		<description>Woohoo! Give yourself a hell yeah!</description>
		<content:encoded><![CDATA[<p>Woohoo! Give yourself a hell yeah!</p>
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		<title>By: FitMan</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-330</link>
		<dc:creator>FitMan</dc:creator>
		<pubDate>Mon, 24 May 2010 11:27:54 +0000</pubDate>
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		<description>Ralph: Thanks for the comment. What&#039;s your best time?</description>
		<content:encoded><![CDATA[<p>Ralph: Thanks for the comment. What&#8217;s your best time?</p>
]]></content:encoded>
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	<item>
		<title>By: Ralph</title>
		<link>http://www.fit36.com/archives/my-first-unofficial-5k-run/comment-page-1/#comment-329</link>
		<dc:creator>Ralph</dc:creator>
		<pubDate>Mon, 24 May 2010 09:42:21 +0000</pubDate>
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		<description>Thats great for a first 5k!  I&#039;m trying to beat my time by 2 minutes for my next unofficial 5k before I begin training for my first official 10k.  Should be fun!</description>
		<content:encoded><![CDATA[<p>Thats great for a first 5k!  I&#8217;m trying to beat my time by 2 minutes for my next unofficial 5k before I begin training for my first official 10k.  Should be fun!</p>
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