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	<title>Comments on: How Much Exercise Do You Need?</title>
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	<description>health - fitness - weight loss</description>
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		<title>By: AndrewENZ</title>
		<link>http://www.fit36.com/archives/how-much-exercise-do-you-need/comment-page-1/#comment-168</link>
		<dc:creator>AndrewENZ</dc:creator>
		<pubDate>Tue, 23 Feb 2010 17:22:00 +0000</pubDate>
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		<description>I love that I&#039;m in the high activity category!</description>
		<content:encoded><![CDATA[<p>I love that I&#8217;m in the high activity category!</p>
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		<title>By: Blaine Moore</title>
		<link>http://www.fit36.com/archives/how-much-exercise-do-you-need/comment-page-1/#comment-167</link>
		<dc:creator>Blaine Moore</dc:creator>
		<pubDate>Tue, 23 Feb 2010 14:54:33 +0000</pubDate>
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		<description>I think I fall under the &quot;High Activity&quot; category...only 1 of the last 5 weeks has fallen under the 5 hour level and that just barely:

2010/02/15 — 2010/02/21:	55.4 Mi	8:50:27	9:35 / Mi
2010/02/08 — 2010/02/14:	47.3 Mi	7:45:29	9:51 / Mi
2010/02/01 — 2010/02/07:	36.9 Mi	4:58:41	8:06 / Mi
2010/01/25 — 2010/01/31:	40.5 Mi	6:46:48	10:03 / Mi
2010/01/18 — 2010/01/24:	148.1 Mi	20:47:14	8:26 / M</description>
		<content:encoded><![CDATA[<p>I think I fall under the &#8220;High Activity&#8221; category&#8230;only 1 of the last 5 weeks has fallen under the 5 hour level and that just barely:</p>
<p>2010/02/15 — 2010/02/21:	55.4 Mi	8:50:27	9:35 / Mi<br />
2010/02/08 — 2010/02/14:	47.3 Mi	7:45:29	9:51 / Mi<br />
2010/02/01 — 2010/02/07:	36.9 Mi	4:58:41	8:06 / Mi<br />
2010/01/25 — 2010/01/31:	40.5 Mi	6:46:48	10:03 / Mi<br />
2010/01/18 — 2010/01/24:	148.1 Mi	20:47:14	8:26 / M</p>
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