http://www.fit36.com/archives/how-many-calories-do-you-need/ health - fitness - weight loss Wed, 04 Jan 2012 20:28:21 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fit36.com/archives/how-many-calories-do-you-need/comment-page-1/#comment-223 MikeS Mon, 29 Mar 2010 15:38:29 +0000 http://www.fit36.com/?p=443#comment-223 Mine is 1677. Thankfully weight has never been an issue for me. Just exercising now to make sure my overall health stays good. Mine is 1677. Thankfully weight has never been an issue for me. Just exercising now to make sure my overall health stays good.

]]> http://www.fit36.com/archives/how-many-calories-do-you-need/comment-page-1/#comment-217 AndrewENZ Fri, 26 Mar 2010 16:57:25 +0000 http://www.fit36.com/?p=443#comment-217 My RMR is also about 1900...down from 2700 when I started getting fit! My RMR is also about 1900…down from 2700 when I started getting fit!

]]> http://www.fit36.com/archives/how-many-calories-do-you-need/comment-page-1/#comment-216 Blaine Moore Fri, 26 Mar 2010 03:11:10 +0000 http://www.fit36.com/?p=443#comment-216 My RMR is right around 1900 calories, only about 100 calories more than other methods I've used to calculate an estimate. I'd say I burn in the mid/high 2000s on a daily basis normally, low 3000s when training for a goal race, and in the 5000-7000 calorie range on race day sometimes. My RMR is right around 1900 calories, only about 100 calories more than other methods I’ve used to calculate an estimate. I’d say I burn in the mid/high 2000s on a daily basis normally, low 3000s when training for a goal race, and in the 5000-7000 calorie range on race day sometimes.

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