http://www.fit36.com/archives/how-and-why-to-use-a-foam-roller/ health - fitness - weight loss Wed, 04 Jan 2012 20:28:21 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fit36.com/archives/how-and-why-to-use-a-foam-roller/comment-page-1/#comment-323 Joe Thu, 20 May 2010 21:40:23 +0000 http://www.fit36.com/?p=704#comment-323 You forgot about using it to play Luke Skywalker and pretend it's a lightsaber. If it helps with the IT band though I'm in, that's a hard area to stretch. You forgot about using it to play Luke Skywalker and pretend it’s a lightsaber. If it helps with the IT band though I’m in, that’s a hard area to stretch.

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