Comments on: First Four Miler and Second 5k Race http://www.fit36.com/archives/first-four-miler-and-second-5k-race/ health - fitness - weight loss Wed, 04 Jan 2012 20:28:21 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: FitMan http://www.fit36.com/archives/first-four-miler-and-second-5k-race/comment-page-1/#comment-484 FitMan Sat, 10 Jul 2010 20:54:50 +0000 http://www.fit36.com/?p=825#comment-484 Ugh. One of my least favorite typos! Thanks for pointing it out, Ron. And yes, I <i>do</i> know the difference between loose and lose. :-) Ugh. One of my least favorite typos! Thanks for pointing it out, Ron.

And yes, I do know the difference between loose and lose. :-)

]]> By: Ron Mexico http://www.fit36.com/archives/first-four-miler-and-second-5k-race/comment-page-1/#comment-483 Ron Mexico Sat, 10 Jul 2010 07:51:24 +0000 http://www.fit36.com/?p=825#comment-483 Been enjoying this website, so I thought I'd make a helpful suggestion. If you can loose track of time, you can tight track of time too. Don't mean to be a smartass, and keep up the good bloggin'. Cheers! Been enjoying this website, so I thought I’d make a helpful suggestion. If you can loose track of time, you can tight track of time too. Don’t mean to be a smartass, and keep up the good bloggin’.

Cheers!

]]> By: Micah http://www.fit36.com/archives/first-four-miler-and-second-5k-race/comment-page-1/#comment-394 Micah Fri, 11 Jun 2010 13:52:09 +0000 http://www.fit36.com/?p=825#comment-394 Congrats! Once you hit the 4 mile range things do change. You get into a groove. If I'm running long distances then some time around 3.5 miles I hit my stride and go into cruise control where I seem to exert much less effort to keep a decent pace. Congrats! Once you hit the 4 mile range things do change. You get into a groove. If I’m running long distances then some time around 3.5 miles I hit my stride and go into cruise control where I seem to exert much less effort to keep a decent pace.

]]> By: Blaine Moore http://www.fit36.com/archives/first-four-miler-and-second-5k-race/comment-page-1/#comment-389 Blaine Moore Wed, 09 Jun 2010 15:57:00 +0000 http://www.fit36.com/?p=825#comment-389 Things seem a little different now than they did <a href="http://www.fit36.com/archives/learning-to-run-insights-from-an-expert/" rel="nofollow">3 months ago</a> it seems. :) Things seem a little different now than they did 3 months ago it seems. :)

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