http://www.fit36.com/archives/caffeine-exercise-alcohol-and-snoring/ health - fitness - weight loss Wed, 04 Jan 2012 20:28:21 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fit36.com/archives/caffeine-exercise-alcohol-and-snoring/comment-page-1/#comment-3912 raf Mon, 28 Mar 2011 18:32:49 +0000 http://www.fit36.com/?p=241#comment-3912 I snore loudly and I'm fairly in shape (175llbs, 5'11). I consume lots of caffeine (two espressos a day), drink alchohol 3-5 times a week, and do no cardio. I think mouth-breathing is the primary cause of my snoring and daytime fatigue. I snore loudly and I’m fairly in shape (175llbs, 5′11). I consume lots of caffeine (two espressos a day), drink alchohol 3-5 times a week, and do no cardio. I think mouth-breathing is the primary cause of my snoring and daytime fatigue.

]]> http://www.fit36.com/archives/caffeine-exercise-alcohol-and-snoring/comment-page-1/#comment-145 Matt Jabs Wed, 23 Dec 2009 19:46:32 +0000 http://www.fit36.com/?p=241#comment-145 Losing 40 pounds cured my snoring problem. I was not fat, in relation to most people... and people who know me well do not believe that I even had 40 pounds to lose, but I did. Point is... losing weight is a BIG help too, in addition to all the things mentioned in the article. Losing 40 pounds cured my snoring problem. I was not fat, in relation to most people… and people who know me well do not believe that I even had 40 pounds to lose, but I did. Point is… losing weight is a BIG help too, in addition to all the things mentioned in the article.

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