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From the monthly archives:

June 2008

We just got back from vacation, and boy was it hard to maintain any sort of healthy routine while we were on the road. As I noted previously, one of the big limitations was that the only workout “equipment” that I had at my disposal was the floor and the great outdoors.

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Doing Pushups and Running Hills

by admin on June 20, 2008 · 0 comments

Since we’re out of town on vacation, I don’t have access to my usual workout gear. Thus, I have to make do with what’s available. In this case, I have the floor and the great outdoors.

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My Personal Workout Rules

by admin on June 17, 2008 · 0 comments

I have two primary rules when it comes to working out: (1) Never skip more than one day in a row, and (2) Finish any workout that I start, barring injury or the threat thereof. These aren’t written in stone, but I do my best to follow them.

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Just a quick update to say that I’ve officially completed day #1 of the One Hundred Pushups training program. My plan has been to mix these workouts in with my rowing regimen rowing, so I did the initial test shortly after an 8km row, and only managed to do ten before my form started to break down.

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The One Hundred Pushup Goal

by admin on June 15, 2008 · 3 comments

Last week I decided that I was to start working toward 100 pushups (see here for details). I actually first heard about it from Blaine Moore, and it sounded like an interesting challenge, so I thought I’d give it a shot.

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Welcome (and About This Site)

by admin on June 14, 2008 · 0 comments

Welcome to Fit36, a new weblog devoted to the world of health, fitness, and exercise. While I’ve lived a fairly active lifestyle in the past, the combination of four kids, a full time job, and running a side business tends to get in the way. But that all changed this spring…

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