Archives
This page contains a full index of all articles published to date, arranged in reverse chronological order.
2010: Jan Feb Mar Jun Jul Aug Oct Nov Dec
2009: Jan Feb Mar Jun Jul Aug Oct Nov Dec
2008: Jan Feb Mar Jun Jul Aug Oct Nov Dec
2009: Jan Feb Mar Jun Jul Aug Oct Nov Dec
2008: Jan Feb Mar Jun Jul Aug Oct Nov Dec
March 2010
February 2010
- How to Make Your Boobs Dance
- Healthy Parents, Healthy Kids
- Weight Loss Update – February 2010
- How Much Exercise Do You Need?
- Tracking Your Weight Loss Online
- Apple Slicers and Eating Right
- Timed vs. Distance Workouts
- Elbow Pain From Rowing
- Health Impacts of Soft Drinks
- The History of Sugar
- My 2010 Weight Loss Goal
January 2010
- Obesity in America: Good News?
- How Much Exercise Does it Take to Burn Off Junk Food?
- Have a Happy (and Healthy) New Year!
December 2009
- Caffeine, Exercise, Alcohol, and Snoring
- Getting a Swine Flu (H1N1) Shot
- Does Beer Prevent Cancer?
- Holiday Rowing Challenge and the Challenge of the Holidays
- Five Year Cancer Survival Rates
- Goal Setting, Fitness, and Motivation: Achieve More by Setting Your Sights Lower
- Effects of Obesity and Smoking on Life Expectancy
- Does Wii Fit Work?
November 2009
- Thanksgiving Injuries: Beware Weekend Warrior Syndrome
- Is the H1N1 (Swine Flu) Vaccine Safe?
- Flu Shot vs. FluMist Nasal Vaccine
- Starting Fresh: Fit36 ver 2.0
August 2008
July 2008
- A Couple of Alternatives for Timing Your Workouts
- Thoughts on Consistency, Loopholes, and Slacking Off
- Americans Fatter Than Ever
- Military Physical Fitness Standards: U.S. Army Requirements
- Working Out at Work
- How Much Does a Pushup Weigh?
- What is Your Biggest Health/Fitness Vice?
- Ouch! I Tweaked my Back While Rowing
- 100 Pushups: Back on Track
- I’m Tired: Sleep Deprivation and the Internet
- 100 Pushups: Success and Failure
June 2008
- The Challenges of Living Healthy While on Vacation
- Doing Pushups and Running Hills
- My Personal Workout Rules
- One Hundred Pushups: One Workout Down, Seventeen (or More) to Go
- The One Hundred Pushup Goal
- Welcome (and About This Site)